Our lives are often made up of micro-moments of joy that we do not pause to notice. Joy is a big part of your prosperity, so claim it! Let’s play with micro-journaling for a few days! All you need is a pen and small notebook or paper. (Or download this teeny weekly fold-up journal) Create a tiny “journal entry” that encapsulates a single significant moment of your day. Describe it through art and/or writing, and as you do, really FEEL the sense of appreciation for the richness of your life.
Micro-moments
March 5, 2016 By Leave a Comment