Take Care of Yourself!

Don’t you just hate it when people show up to work or meetings obviously ill? Coughing, sneezing and in general looking like death is not only at their doorway, but they graciously are bringing it to you as well! But hey, they made it in to work! Do everyone a favor, including yourself, and stay home! If you are a business owner, you too need to pay attention to what your body is saying and take care of yourself.

If you get sick, then be sick- so many people try to work through their illness, like it is a badge of honor or something to push though. Stop. If you are sick, then stay in bed. Getting sick is your body’s way of telling you to slow down! You will feel better faster if you just accept that you are ill and take a break. Plus, you will not be contaminating your family, clients, co-workers and others around you. So grab some hot tea or juice, Kleenex, binge on Nexflix and let your body heal!

PS: If you don’t start feeling better, see a doctor if you haven’t already. Your health is your most valuable natural resource–take care.


About Karen

Karen Karsten, CPCC, CAC, has had several business careers, in government, finance, retail and publishing. Each career was a building block that helped her create the life she has now as a coach, writer and executive director of Rich Chicks and Creative Principle of Think You Can LLC.

Her companies, Think You Can (www.thinkyoucan.net) and Rich Chicks (www.richchicks.org) both explore the magic of prosperity and creating clarity about life values. Karen has total faith in the magic of belief. Notice how that works either way: belief of magic, magic of belief. Magic is there—in you, too. Take a moment right now and honor the magic in you.

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